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re: Has anyone done Starting Strength
Posted on 7/3/17 at 10:18 am to lsu777
Posted on 7/3/17 at 10:18 am to lsu777
quote:
) 5/3/1- this is the program you move to for life
I did 5 3 1 before. I did enjoy it and plan to do it again. I just wanted to do a good simple program to get me back into lifting. Practice my form especially on squats and build my way back up.
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