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re: Has anyone done Starting Strength
Posted on 7/2/17 at 8:17 am to upgrade
Posted on 7/2/17 at 8:17 am to upgrade
I think it's worth learning. There are so many videos that show you proper form.
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Also, I'm 36 and at times my job can get pretty physical. I work in construction and some days work can leave me gassed. Another thing can be working 7 days a week for long periods of time, which makes me question about recovery issues.
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