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re: Military/LEO Workout Thread
Posted on 7/25/17 at 12:57 pm to StraightCashHomey21
Posted on 7/25/17 at 12:57 pm to StraightCashHomey21
LINK
there is the link. And yea I am implimenting a lot more circuits and emom style training and will continue to do so even during my next bulk.
I have been doing the greyskull LCI program and will start 2x/day training starting next week with the LCI in the morning and one of the star circuits from Christian Thib's 6 weeks to superhero program.
I always liked Christian's work but have been liking it more and more lately and will continue on some version of his programs for a while.
there is the link. And yea I am implimenting a lot more circuits and emom style training and will continue to do so even during my next bulk.
I have been doing the greyskull LCI program and will start 2x/day training starting next week with the LCI in the morning and one of the star circuits from Christian Thib's 6 weeks to superhero program.
I always liked Christian's work but have been liking it more and more lately and will continue on some version of his programs for a while.
1
Posted on 7/25/17 at 11:44 pm to lsu777
CT is the man
This post was edited on 7/25/17 at 11:44 pm
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