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re: Percentage of legit strong guys in your gym
Posted on 6/20/17 at 12:16 pm to bayourougebengal
Posted on 6/20/17 at 12:16 pm to bayourougebengal
quote:
Squat: 405+
I could squat 405 but haven't in a couple years. I don't go over 315 anymore. Which I do for about 12 reps, but I just don't want to get injured. It's all for show now anyway lol.
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