re: Protein 30 mins after a workout, yay or nay?

quote:

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Yeah, you just crushed me with your engineering degree.

I like to be strong and feel good.

You like to be strong, eat miserably and feel like shite. And then tell everyone else to do the same.

Now I get it.

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Did I say anything about being better than you because I have an engineering degree? was simply stating I am not some idiot.

I get the whole feel strong and feel good. adn its what I tell others to do. I have never told anybody to follow the rapid fatloss diet. I simply explained what it was. and its a short term thing for fast results.

but again as usual, you didnt retort any of my points, you simply spout off bs.