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re: Long distance jogging or Short distance sprinting

Posted on 6/15/17 at 2:54 pm to Tarik One
Posted by Sterling Archer
Austin
Member since Aug 2012
7364 posts
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Posted on 6/15/17 at 2:54 pm to Tarik One
Short distance sprinting in intervals. Essentially HIIT.
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Posted by Broham
Crowley
Member since Feb 2005
18457 posts
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Posted on 6/15/17 at 2:59 pm to Sterling Archer
quote:
Short distance sprinting in intervals. Essentially HIIT.

This
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