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re: Intermittent Fasting- anyone do it?
Posted on 6/12/17 at 5:22 pm to lsu777
Posted on 6/12/17 at 5:22 pm to lsu777
Agree.
I've always looked at IF as one of many different methods to stay at a deficit. I don't use creamer in my coffee, but I wouldn't consider someone drinking coffee with a little bit of creamer to be not doing IF.
Ain't nobody got time to stress over that shite.
I've always looked at IF as one of many different methods to stay at a deficit. I don't use creamer in my coffee, but I wouldn't consider someone drinking coffee with a little bit of creamer to be not doing IF.
Ain't nobody got time to stress over that shite.
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