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re: Official Fitness Board Log Thread
Posted on 7/8/17 at 5:58 pm to Lester Earl
Posted on 7/8/17 at 5:58 pm to Lester Earl
Honestly I'm not sure. I just started at 185 and am working my way up. I'd say the 205 I did today was about an RPE 7
This post was edited on 7/8/17 at 5:59 pm
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