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re: Official Fitness Board Log Thread
Posted on 5/22/17 at 5:55 pm to Rossberg02
Posted on 5/22/17 at 5:55 pm to Rossberg02
5/22
OHP - 5x5 at 145-150
Raises
Dumbbell shoulder press
Facepulls
Curls
Follow up with intervals on the airdyne bike.
I've been in fitness purgatory forever now. Wondering if I should be cutting or bulking and failing miserably at both.
OHP - 5x5 at 145-150
Raises
Dumbbell shoulder press
Facepulls
Curls
Follow up with intervals on the airdyne bike.
I've been in fitness purgatory forever now. Wondering if I should be cutting or bulking and failing miserably at both.
This post was edited on 5/22/17 at 7:36 pm
1
Posted on 5/22/17 at 5:58 pm to Lazy But Talented
Just try and eat healthy and see how your body reacts.
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