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re: Weight Loss Food Question

Posted on 4/28/17 at 11:37 am to volod
Posted by ndtiger
vicksburg, ms
Member since Aug 2004
8679 posts
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Posted on 4/28/17 at 11:37 am to volod
Eat proteins and stay away from carbs as much as possible. No sugar. water, splenda or diet soda. hit the treadmill for and hour at least 4 days a week.
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