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re: OT Doctors: Lower back/buttock pain, Cluneal nerve pain/swelling.
Posted on 4/19/17 at 12:55 pm to birdieman
Posted on 4/19/17 at 12:55 pm to birdieman
quote:Do you get swelling/knot in one spot below the belt line?
Happens to me a few times a year. Piriformis stretches plus an anti inflammatory should help fairly quickly. Lots of heating pad helps me too.
I've got ice on it now. Might try heat later.
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