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re: Another massive lie we've been fed about nutrition-Excess salt intake causes heart disease
Posted on 4/12/17 at 3:33 pm to LakeViewLSU
Posted on 4/12/17 at 3:33 pm to LakeViewLSU
quote:
A supreme pizza from papa johns has 900mg per slice.
A bowl of hot and sour soup from PF Changes has around 4000mg.
Trust me, it's easy to eat 2000-2500 if you eating fast food or at a restaurant.
You're exactly right. Trust me, I've learned that all to well when trying to find somewhere we can go to eat now.
1
Posted on 4/12/17 at 3:37 pm to Darth_Vader
I will say that I never realized how much salt I took in until I started living with my sister. She is very sensitive to salt and I am not. I started cooking with it less and less and now notice it much more.
However, decreasing my salt intake has had no measurable impact on any of my blood tests or my blood pressure.
However, decreasing my salt intake has had no measurable impact on any of my blood tests or my blood pressure.
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