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re: Gluten free food options
Posted on 3/6/17 at 11:18 pm to Deactived
Posted on 3/6/17 at 11:18 pm to Deactived
You can find paleo recipes to cook since that type of living is grain free
I have also made gumbo with a almond flour/coconut flour mix for the roux and couldn't tell a difference although we usually use homemade stock (which I think makes the gumbo)
I have also made gumbo with a almond flour/coconut flour mix for the roux and couldn't tell a difference although we usually use homemade stock (which I think makes the gumbo)
This post was edited on 3/6/17 at 11:21 pm
2
Posted on 3/7/17 at 9:19 am to GeauxGoose
Did you buy the coconut/almond flour pre-mixed or did you mix yourself? If the latter, what ratio did you use? And you just made it using same method you would for a normal APF roux?
Posted on 3/7/17 at 10:40 am to GeauxGoose
Can you share specifics on how you made this gumbo? I am really curious. I don't buy into all the Gluten sensitivity crap but I do know Celiac is real and those people truly do need to avoid gluten. My SIL has Celiac and she loves gumbo so I would love to find a recipe to make that she could eat.
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