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re: Ultimate #GAINZ thread: CrossFit Open 17.5 Final Workout
Posted on 2/24/17 at 10:12 am to Happygilmore
Posted on 2/24/17 at 10:12 am to Happygilmore
quote:i don't do the social stuff at our gym too much, but why would it bother anyone "it's this part right here". You are literally saying that if they didn't hang out together you would have no problem. Lol
quote:
I'm looking forward to going through the workouts with my friends over the next 5 weeks and then we will probably have a crawfish boil at the end. Sounded like a fun experience.
its this part right here. i go to the gym and at no time has it ever become a big group thing where we will get together and have a party or boil crawfish or drink kool-aid
1
Posted on 2/24/17 at 10:22 am to tigerfoot
My quick experience (because we aren't allowed to talk about cross fit): I've been going to crossfit for about 6 months and they are just now allowing me to really start adding weight. Focus has been on form and doing it right to avoid injury. Found the areas I need help in flexibility and strength and worked on those.
I didn't get the social stuff as much as first, but now I see it as motivation to get there for the workouts as I know the other people that will be there.
I didn't get the social stuff as much as first, but now I see it as motivation to get there for the workouts as I know the other people that will be there.
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