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re: Ultimate #GAINZ thread: CrossFit Open 17.5 Final Workout

Posted on 2/24/17 at 9:08 am to tigerfoot
Posted by tgrbaitn08
Member since Dec 2007
146214 posts
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Posted on 2/24/17 at 9:08 am to tigerfoot
Right but 1 rep = a snatch with each arm. That's the way I saw them doing it last night.
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Posted by Lester Earl
Member since Nov 2003
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Posted on 2/24/17 at 9:10 am to tgrbaitn08
Each arm is a rep.

Left arm snatch - 1 rep
Right arm - 1 rep
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