re: Help or Point me toward a "Healthy" diet for less Cholesterol and BP

Sorry I thought you were the OP.

But the diet is only for 30 days then you start adding in a little of the banned foods except sugar and grains and see what you can handle and what you can't. Yes the diet is hard but it does tremendous things for your health.

And as far as it being horrible because it cuts out all those things, honestly everyone should be trying to cut most of those things out anyways.

As far as being a prick, sorry just how I am. Gonna say it like it is and if it pisses people off so be it.