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re: Best way to prevent soreness from workout?

Posted on 2/1/17 at 9:09 am to
Posted by Emteein
Baton Rouge
Member since Jun 2011
3894 posts
Posted on 2/1/17 at 9:09 am to
No way to avoid soreness completely. DBAP. If you haven't done a lot of physical activity for a while it's something you have to work through when you're getting back into the swing of things.
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