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re: Stepping down off meds (SSRIs)
Posted on 1/19/17 at 5:30 am to GumboPot
Posted on 1/19/17 at 5:30 am to GumboPot
Exercise can be a big help with your anxiety. Drink more water. Go out jogging. And watch what you eat.
It is not healthy to just lay around all day long, eat anything you can shove in your face, and watch hours of Netflix.
It is not healthy to just lay around all day long, eat anything you can shove in your face, and watch hours of Netflix.
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