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re: Stepping down off meds (SSRIs)

Posted on 1/19/17 at 5:30 am to
Posted by Peregrine Laziosi
Laplace
Member since Nov 2016
627 posts
Posted on 1/19/17 at 5:30 am to
Exercise can be a big help with your anxiety. Drink more water. Go out jogging. And watch what you eat.

It is not healthy to just lay around all day long, eat anything you can shove in your face, and watch hours of Netflix.
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