re: Starting Keto Tomorrow - I don't agree with the diet but I feel out of options

Honestly replace a couple meals with a huge green tea with honey. I used to weigh 270 lbs, im 6'7 so I wasn't a lard arse, anyways, I weigh 215 now I just added 3 large green tea with honey a day and they keep me full and I dont get too hungry now. I've been doing this for 2 years now and have kept the weight off its been a great replacement for meals and surprisngly fills you up if you get a huge mug.