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re: Have You Ever Dealt With Stress to the Point it Affected You Physically?
Posted on 8/13/16 at 9:05 am to OweO
Posted on 8/13/16 at 9:05 am to OweO
Most people have no idea how much damage "stress breathing" can do. This is short breathing with the neck and chest muscles, as opposed to diaphragmatic breathing.
This blows up your scalene muscles, which can create all kinds of issues, even resembling carpal tunnel due to peripheral neuropathy.
This blows up your scalene muscles, which can create all kinds of issues, even resembling carpal tunnel due to peripheral neuropathy.
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