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re: Good Morning Thread 5/10/16
Posted on 5/10/16 at 5:54 am to LSUgirl4
Posted on 5/10/16 at 5:54 am to LSUgirl4
quote:
i go everyday after work... but i'm thinking about changing it up which would mean 415 wake up everyday instead of 5. seems like such a big difference in the mornings. not sure i'm built for AM workouts.
I use to work out in the AM. I loved it when I went. It would be between 4:30-5:30 most days. It just gave a jump start to my entire day. Most people at work would be trying to wake up and I would be full of energy. Then it freed up my afternoons after work to do other things. Of course my AM workouts ended when my wife decided she wanted to work out with me. No way in hell was she getting up that early.
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