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re: Study of Biggest Losers finds that the body wants and will fight to be Fat
Posted on 5/3/16 at 11:14 am to lsu777
Posted on 5/3/16 at 11:14 am to lsu777
quote:
But like I said, never seen those types of guys down here
most of the runners you see are like me and just do it for exercise. Maybe run a half or full every now and then.
Most people just aren't in great shape, no matter what your preferred work out is.
1
Posted on 5/3/16 at 11:17 am to Dire Wolf
quote:
most of the runners you see are like me and just do it for exercise. Maybe run a half or full every now and then.
Most people just aren't in great shape, no matter what your preferred work out is.
Yep 100% right. Lack of nutritional knowledge or will to follow a proper diet is the biggest reason for this imo
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