quote:

I just don't put anything bad in my house anymore. If I want to cheat, I have to leave my house and really think about it, or be willing to pay an exorbitant amount to have delivery. It works sometimes and you fail sometimes, that's life

2 steps forward 1 step back is the way you have to do things like this IMO

yep it is definitely a lifestyle change. Sounds like you are doing great.. But the good part is if one can maintain the willpower once they grind through and reach their goal they can have a cheat meal on weekends. One meal wont ruin what you have accomplished. You can still enjoy a saturday night pizza, or some ice cream after dinner on the weekend. Just remember the next day pick right back up with your routine. In all honesty it does your body good. It will confuse the hell out of your body and make metabolism kick in gear. Plus it gives you something to look forward to all week and keeps your sanity! It makes it easier saying "all i got to do is hit these last few workouts and meals and saturday i can eat some pizza"

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Posted by Doldil

The Ham

Member since Jan 2010

6214 posts

Posted on 3/31/17 at 8:20 am to oleyeller

So, I've been off the rails all week. Turns out I fractured my foot last week, not just a bad sprain. So I can't put any weight on this thing and have to wear a boot for 4-6 weeks while hopping around on crutches. It's been much easier to have people deliver things to my door to eat instead of having to worry with cooking. Oh well.

The good news is that p90x3 has properly trained me for life as a one legged invalid. I have amazing balance and when I have to get things off the floor, a one legged half squat is pretty damn easy to pull off. Crutches don't wear me out like the last time I was in a boot and 300+ pounds. And the lady bartenders make stronger drinks because they feel bad for me