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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 3/7/17 at 6:23 am to Evil Little Thing
Posted on 3/7/17 at 6:23 am to Evil Little Thing
306/265.1/220
1
Posted on 3/7/17 at 9:16 am to Hulkklogan
Sup guys. Usually dont post here, though i view it sometimes.
34 yr old male
5'6" (short i know)
157lbs
ive been hitting the weights 4-5 days a week for the past few years. Last summer amped up my cardio and diet and was in the best shape of my life. Actually had abs instead of a belly. Well holidays and hunting season got my belly back so i have started back the lean/clean eating. Hanging in around 1500-1600cals a day. And For the first time started IF, feeding from 1pm-9pm (although im normally done by 7:30-8pm)
And suggestions for the IF?
34 yr old male
5'6" (short i know)
157lbs
ive been hitting the weights 4-5 days a week for the past few years. Last summer amped up my cardio and diet and was in the best shape of my life. Actually had abs instead of a belly. Well holidays and hunting season got my belly back so i have started back the lean/clean eating. Hanging in around 1500-1600cals a day. And For the first time started IF, feeding from 1pm-9pm (although im normally done by 7:30-8pm)
And suggestions for the IF?
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