re: PuttaDaForkDown v2.0

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So your carb intake per day is what? Also, are you counting calories at all or just carbs

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Generally speaking, anything under 20 grams of carbs has worked for me. I aim for my caloric intake to be less than 1500, but don't beat myself up over anything up to 2000. The second most important thing besides severely limiting carbs, from my experience and what I've read about Keto, is eating enough fat & drinking a shite ton of water. I try to drink 96oz a day of water - using crystal light flavor packets if I have to. I also don't limit my diet/zero soda intake. If I want a soda, I drink a damn soda, as long as it has no carbs & I'm getting my water for the day as well. No need in making this tougher than it has to be to be, IMO.