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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 3/5/17 at 11:50 pm to Tiger Ryno
Posted on 3/5/17 at 11:50 pm to Tiger Ryno
quote:
Day 7 of keto today. Looking forward to weigh in manana. No cheats.
Keep this shite going man. That's awesome. I've been doing Keto since September without a single cheat. Not a single meal. And let me tell you - it's so damn worth it. You're going to be in the best shape of your life in no time. I was wearing XXL shirts and a 42 inch waist in pants size in October of 2016. Right now, I'm wearing large shirts comfortably, and in a 34 pants size, and I can see abs and veins I've never seen before. Keep up the hard work.
2
Posted on 3/6/17 at 7:47 am to Tuscaloosa
Thanks baw. The scale says 189.6 this morning. That's a 5 lb drop in week one. I know you always drop more the first week but feels good to be south of 190. I'm gunning for 179.
194/189/179
194/189/179
Posted on 3/6/17 at 8:53 am to Tuscaloosa
quote:
I was wearing XXL shirts and a 42 inch waist in pants size in October of 2016. Right now, I'm wearing large shirts comfortably, and in a 34 pants size,
Damn...i dont know what keto is, but i need it in my life apparently.
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