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re: PuttaDaForkDown v2.0
Posted on 1/15/17 at 10:52 am to Junky
Posted on 1/15/17 at 10:52 am to Junky
188/183.7/175
Ate a massive dinner last night of about 6-8 jimmy deans sausage links, melted cheese on top with some oregano. One fist full of baby spinach with extra virgin olive oil, walnuts, and some balsamic on top.
Energy level was on point when I got up today - did some fasted training, will push it to my 16 and then hit it hard again for lunch.
Also, today was the first day I decided to look at my "before" photo from 3 weeks ago. It's amazing to see how much body fat I've dropped. My love handles have really gone down and I'm starting to lose some fat from my face.
Ate a massive dinner last night of about 6-8 jimmy deans sausage links, melted cheese on top with some oregano. One fist full of baby spinach with extra virgin olive oil, walnuts, and some balsamic on top.
Energy level was on point when I got up today - did some fasted training, will push it to my 16 and then hit it hard again for lunch.
Also, today was the first day I decided to look at my "before" photo from 3 weeks ago. It's amazing to see how much body fat I've dropped. My love handles have really gone down and I'm starting to lose some fat from my face.
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