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re: PuttaDaForkDown v2.0

Posted on 8/23/16 at 5:58 am to
Posted by Lazy But Talented
Member since Aug 2011
14482 posts
Posted on 8/23/16 at 5:58 am to
Congrats on the new low.


I've really got to start stretching. From my lower back to the bottom of my hamstrings have been feeling weird the last few days. Uncomfortable.
This post was edited on 8/23/16 at 6:01 am
Posted by Evil Little Thing
Member since Jul 2013
11266 posts
Posted on 8/23/16 at 6:06 am to
Think it's the tennis? I know it engages those muscles more.

I'm using this as a loose guide:

LINK

Work & relationship have both been stressful, and I haven't been going to the gym regularly lately. So dumb. I know working out will make the stress more manageable.
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