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re: OT Workout Crew: Check in if you can lift over 1000lbs in the big 3
Posted on 4/5/16 at 11:18 am to GynoSandberg
Posted on 4/5/16 at 11:18 am to GynoSandberg
quote:
Not looking for a pissing match, but probably 75% of my gym can get 315 for 1 rep. We aren't even talking a parallel squat, I'm talking below parallel
Unless you're at a true powerlifting gym i highly doubt this. Not with good form to parallel.
1
Posted on 4/5/16 at 11:21 am to GeorgeTheGreek
Below parallel
We are talking about having a 1 rep max squat over or at 300 lbs, right?
We are talking about having a 1 rep max squat over or at 300 lbs, right?
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