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re: OT Workout Crew: Check in if you can lift over 1000lbs in the big 3
Posted on 4/5/16 at 10:38 am to GynoSandberg
Posted on 4/5/16 at 10:38 am to GynoSandberg
quote:
but I've seen people who have never lifted before walk in the gym squatting 300+ and pulling 400
I agree with everything you said but that. Maybe some youngster, but i highly doubt someone over the age of 30 can walk in the gym and put up those numbers with proper form.
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