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re: OT Workout Crew: Check in if you can lift over 1000lbs in the big 3
Posted on 4/5/16 at 9:50 am to lsu777
Posted on 4/5/16 at 9:50 am to lsu777
i really don't have a good guage on what my single rep maxes would be in DL and Squat. I know i can do more than 315 in both as i've done that much during the course of a workout. Whether i can hit 350 in squat or not etc, just not sure exactly.
if i can deadlift anywhere close to 400ish, i can certainly hit 1000.
if i can deadlift anywhere close to 400ish, i can certainly hit 1000.
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