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re: OT Workout Crew: Check in if you can lift over 1000lbs in the big 3
Posted on 4/4/16 at 11:05 pm to steeltiger17
Posted on 4/4/16 at 11:05 pm to steeltiger17
I did it in a USAPL sanctioned event.
330 bench
385 squat
425 deadlift
330 bench
385 squat
425 deadlift
This post was edited on 4/4/16 at 11:06 pm
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