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re: OT Workout Crew: Check in if you can lift over 1000lbs in the big 3
Posted on 4/4/16 at 10:57 pm to mattgr1983
Posted on 4/4/16 at 10:57 pm to mattgr1983
It's not dessert. It's Wendy's classic triples that do me in 
m
Im not a fatty by any stretch. 6'2 245. Looking to get back down to 225 or less by the end of the year.
I know how to lift to get stronger and bigger, its maintaining strength while dropping weight that I feel like I need a personal trainer for. Plus I'm not disciplined enough to stick to a serious cardio routine
I fricking hate cardio!
m Im not a fatty by any stretch. 6'2 245. Looking to get back down to 225 or less by the end of the year.
I know how to lift to get stronger and bigger, its maintaining strength while dropping weight that I feel like I need a personal trainer for. Plus I'm not disciplined enough to stick to a serious cardio routine
I fricking hate cardio!This post was edited on 4/4/16 at 10:59 pm
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