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re: OT Runners: Signed up for my first 5K
Posted on 3/5/16 at 8:48 am to geauxtigers6492
Posted on 3/5/16 at 8:48 am to geauxtigers6492
My advice: Don't start too fast, you will blow up about a mile in. Run regularly as much as you can. Like the others have said though, if you can do 2 miles, the extra 1.1 shouldn't be too bad
This post was edited on 3/5/16 at 8:51 am
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