re: Rams cleaning house.....I would take all three...

rotoworld summaries-

It's a sad but necessary end to Laurinaitis' seven-year tenure with the Rams. The 29-year-old watched his play fall off a cliff in 2015, earning PFF's second-worst inside linebacker grade out of 60 qualifiers. Cutting Laurinaitis saves the Rams almost $6 million in cap space.

Long probably saw this one coming after losing playing time to William Hayes at left end in 2015. Injuries have limited the former No. 2 pick to just 18 games over the last two seasons.

Cook was a complete non-factor in fantasy football last year, hauling in just 39 catches for 481 yards with zero touchdowns. The 28-year-old never lived up to his ridiculous five-year, $35.11 million contract. He'll join a tight end market that includes Antonio Gates, Dwayne Allen, Coby Fleener and Ben Watson. Nearing age 29, Cook has gone 19 consecutive games without scoring a touchdown.