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re: What's your workout split looking like?

Posted on 1/27/16 at 2:16 pm to BilJ
Posted by Horsemeat
Truckin' somewhere in the US
Member since Dec 2014
13594 posts
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Posted on 1/27/16 at 2:16 pm to BilJ
Thurs- 2 miles
Fri- shoulders/flabs, 5k
Sat- +5k, legs
Sun-rest or makeup day if I missed something
Mon- Elliptical, chest/tri
Tues- +5k, back/bi.
Weds- rest or makeup day.
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