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re: What's your workout split looking like?
Posted on 1/27/16 at 12:50 pm to SnoopALoop
Posted on 1/27/16 at 12:50 pm to SnoopALoop
quote:
Mon - Legs/Abs Tues - Chest/Back Wed - Shoulders/Traps Thurs - Arms/Abs Fri - Legs Sat - Rest Sun - Rest
That is an odd split. Your shoulder and traps both get hit pretty hard on your chest and back day.
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