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re: O-T Greek Gods: Weighted Ab Exercises

Posted on 12/3/15 at 9:48 am to
Posted by LucasP
Member since Apr 2012
21618 posts
Posted on 12/3/15 at 9:48 am to
Get a friend to punch you in the stomach while you tighten up.



This also works on your face muscles.
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22237 posts
Posted on 12/3/15 at 10:09 am to
quote:

Get a friend to punch you in the stomach while you tighten up.


Get your farts out before though. Been down that road.
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