re: Baton Rouge collision center to estimate vehicle damage

I took their suggestions Ala team collision but I'd prefer to search my options.

All involved had insurance surprisingly based on the neck of woods I was in on airline.

Is it best to have the claims adjuster look at my vehicle first or take it to a shop and get their opinion? The insurance adjuster can't see frame damage and that's what I'm concerned with most. The other two vehicles involved were totaled