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re: How much weight do you expect to lose per month?

Posted on 9/2/15 at 8:59 am to
Posted by TigerSaints318
Shreveport
Member since Dec 2009
1798 posts
Posted on 9/2/15 at 8:59 am to
I never focused on my actual weight.

I had gotten out of shape, so I started running and eating right. Pretty much measured results by the way my pants fit and how I look.
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