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re: Question about teen daughter keeping computer in her room at night
Posted on 7/31/15 at 9:51 am to financetiger
Posted on 7/31/15 at 9:51 am to financetiger
I think that's a good idea if it's a school night. Kids need sleep.
Posted on 7/31/15 at 9:54 am to LSU8654722
quote:
I think that's a good idea if it's a school night. Kids need sleep.
This is especially true for teens
quote:
Teens are so full of potential, so full of life, so...sleepy. Research shows that most teens do not get the sleep that they need on a daily basis. Each person has their own need for sleep. This need may vary from one person to another. Teens are at an important stage of their growth and development. Because of this, they need more sleep than adults. The average teen needs about nine hours of sleep each night to feel alert and well rested.
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