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re: Anyone Here Tried Carb Backloading?
Posted on 6/25/15 at 4:44 pm to SabiDojo
Posted on 6/25/15 at 4:44 pm to SabiDojo
1. Lift Heavy.. ALL THE TIME
2. Don't exceed 45 minutes per workout
3. Eat a protein heavy diet: 50/35/15 P/C/F
4. Avoid carbs from bread: Fruit & Veggies only
5. Drink shitloads of water.
6. You will look like 200lbs of hard dick in no time.
2. Don't exceed 45 minutes per workout
3. Eat a protein heavy diet: 50/35/15 P/C/F
4. Avoid carbs from bread: Fruit & Veggies only
5. Drink shitloads of water.
6. You will look like 200lbs of hard dick in no time.
This post was edited on 6/25/15 at 5:18 pm
Posted on 6/25/15 at 5:13 pm to Dan Bilzerian
I'm lifting heavy, bro.
Increased my carb intake by a lot.
Why no bread? Even Ezekiel Bread?
My diet is more carb than protein. Is that bad?
Increased my carb intake by a lot.
Why no bread? Even Ezekiel Bread?
My diet is more carb than protein. Is that bad?
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