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re: Running advice requested for new runner (updated with new shoes!)
Posted on 5/19/15 at 4:21 pm to When in Rome
Posted on 5/19/15 at 4:21 pm to When in Rome
Satchel Paige began pitching in professional baseball in the 1920s. He logged countless innings in the Negro Leagues and barnstorming teams often pitching every day. His career ended in Major League Baseball in the 1960s. One of his 10 secrets of longetivity was "avoid running at all costs". 
1
Posted on 5/19/15 at 5:37 pm to JoePepitone
Sister Madonna Buder (84 years old) has competed in 45 Ironmans (multiple finishes over 80 years old) and more than 325 triathlons all over the world. This year she completed the New Orleans 70.3 (Half Ironman) course in a little over 8 1/2 hours.
She thinks Satchel Paige is a pussy.
IWNHI
She thinks Satchel Paige is a pussy.
IWNHI
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