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re: what shoes are recommended for weightlifting?
Posted on 5/8/15 at 10:15 am to ClientNumber9
Posted on 5/8/15 at 10:15 am to ClientNumber9
quote:
Jesus Christ. Wear fricking tennis shoes or cross trainers. Are we at this point in society where we need special shoes to bench press and dumbell curls?
Tennis shoes and most cross trainers have gel inserts and are not stable in the soles. If you are lifting heavy arse weight while squatting then you want to make sure you are locked in and your body is stable.
The last thing you need is to have poor ankle stability with several hundred pounds on your back.
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