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re: Plant based diet?
Posted on 9/29/15 at 12:50 pm to mouton
Posted on 9/29/15 at 12:50 pm to mouton
quote:health at first although she's gotten really into the ethics part. That's the annoying side to me. She made the ethics transformation after watching Earthlings. Anyhoo, I went strictly plant based for a little over a year and really enjoyed it. I've always been a weightlifter and general health nut but this diet did take me to next level leanness. I was around 185 when I started and after about 2 weeks I was 165 and stayed there while I was on that wagon. Everybody I know thought I looked too skinny and sickly. Also, I travel a lot and work in sales and it's pretty hard to stay that militant about eating plant based and it's a pretty polarizing stand. I go with the flow when I'm out with people. I usually average 1-2 meals per week with meat, 9 out of 10 times it's seafood. My weight is usually stuck on 172.
quote:
my wife is an annoying vegan and is my source.
How long has she been vegan and what are her reasons? Health ? Ethics?
Posted on 9/29/15 at 1:02 pm to Gorilla Fingers
Thanks for the information. I have ate a vegetarian diet for extended periods and really felt great but I have never tried a strictly plant based diet. It is a lot more effort to maintain and it can be expensive. I have about 20 pounds of hemp protein so I have been considering doing completely plant based for a few months just to gauge how I feel.
Posted on 9/29/15 at 1:03 pm to Gorilla Fingers
Out of curiosity how tall are you?
Posted on 9/29/15 at 1:10 pm to Gorilla Fingers
So what are some of the meals that are in you and your wifes weekly rotation? Do yall use many meat substitutes? Protein supplements?
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