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re: OT workout crew assemble!!! Need suggestions on daily routines

Posted on 3/24/15 at 1:40 pm to
Posted by lsucoonass
shreveport and east texas
Member since Nov 2003
68526 posts
Posted on 3/24/15 at 1:40 pm to
I like beyond 5/3/1 template.

I'm resting my shoulder strain. But once I get back ill be doing Christian thibodeau's Russian strength skill program
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