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re: Any decent fast food salads?
Posted on 3/24/15 at 12:00 pm to Dorothy
Posted on 3/24/15 at 12:00 pm to Dorothy
quote:
Just be careful about adding a lot of dressing--that's where a lot of salads hide the fat and calories.
Man you are right on. Salads are often a terrible option. By the time you account for cheese, croutons, nuts and especially dressing, you can almost have a sandwich and fries from a caloric standpoint.
Posted on 3/24/15 at 12:19 pm to Tigertown in ATL
More than once I've watched people proudly say they're eating healthy because they eat salads, but when I see them loading tons of egg, cheese, ham, bacon bits, croutons and then drown it in ranch dressing, I just want to .
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