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re: How harmful is a large dosage of Melatonin?

Posted on 3/24/15 at 7:21 am to
Posted by SthGADawg
Member since Nov 2007
7035 posts
Posted on 3/24/15 at 7:21 am to
I give my kids 3mg every night...they are very healthy...probably because they sleep well...


the body naturally produces it so I don't think you can really OD on it...you will probably just sleep hard for a long time...
Posted by Britlab
Nashville
Member since Jan 2014
341 posts
Posted on 3/24/15 at 7:29 am to
3mg helps me sleep uninterrupted for longer periods of time.
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