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Message
re: OT workout crew- Muscle Egg liquid Egg Whites
Posted on 3/17/15 at 10:55 pm to Proximo
Posted on 3/17/15 at 10:55 pm to Proximo
quote:
Just go to the grocery store and get the liquid egg whites in the carton. I drink 2 cups every morning--not saying it tastes great, but it's quick and gets the job done.
I'm not concerned about taste. As long as it doesn't make me want to throw up or upset my stomach the rest of the day.
So this works well for you?
1
Posted on 3/17/15 at 11:02 pm to Tigerfan56
Yep, I think it's around $4 for a carton and I get about 4 cups out of each I think, maybe slightly more.
It doesn't upset your stomach whatsoever though and is very filling when combined with oatmeal. I've been doing it for years and have gotten some really good gains from it. I just don't have the time in the mornings to cook and still get all the protein I need. The no cleanup aspect is pretty awesome as well.
It doesn't upset your stomach whatsoever though and is very filling when combined with oatmeal. I've been doing it for years and have gotten some really good gains from it. I just don't have the time in the mornings to cook and still get all the protein I need. The no cleanup aspect is pretty awesome as well.
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