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re: Need some help from the workout/nutrition gurus
Posted on 3/2/15 at 4:24 pm to LoveThatMoney
Posted on 3/2/15 at 4:24 pm to LoveThatMoney
quote:
He's older and sedentary.
He's 32 and an otherwise perfectly healthy male. Unless he's diabetic or something, it doesn't really matter how sedentary he is. He is going to get skinny and weak, not muscular and healthy.
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